Strength training in the training process of young judokas
نویسندگان
چکیده
منابع مشابه
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For judo players, as in many sports activities, strength development has become an important element of performance. However, this should not be done separately from the development of technique. Specific strength training is thus used for the controlled strengthening of specific muscles or muscle groups, corresponding to the movement in a competitive situation. In line with this, the use of a ...
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ژورنال
عنوان ژورنال: Єдиноборства
سال: 2020
ISSN: 2523-4196
DOI: 10.15391/ed.2020-1.02